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Once the Seal is Broken…
We had a little renegade GRAMMY® viewing party last night at our place. I could name some of the attendees, but of course I’d have to kill you. (But you might recognize some of them in the picture. And I can confirm that Timothy P. Green was among them.) My MyFItnessPal app says I had […]
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Juice Fast, Day 22
Well, it’s about time to break this sucker. Down to 196 libs. and feeling frisky! Should have another mix done today on the Timothy P. Green CD, and time permitting, TK and Kory will take it from here while I go sailing. Kinda like that old Mutual of Omaha Wild Kingdom bit: “Jim will be […]
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Juice Fast, Day 19
Hoo-WAH! My Withings scale finally says less than 200 pounds! Of course, I’m sure, I’m going to get a “bounce back” when I get back onto a regular diet…which starts Monday. (The careful transition starts Friday.)
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Juice Fast, Day 2
Today is Day 2 in my juice fast. (The second day of raw juice and liquids only, that is—you’re supposed to ease into it with, e.g., tapering off to fruits, vegetables and juice first for a couple of days.) I do not recommend fasting for weight loss, since you tend to “bounce back” once you […]